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The Basics And Value Of Taekwondo Forms

Writer-Geisler WestergaardDid you know that there more than 20 different taekwondo types, each with its very own unique series of activities and strategies? These forms, also referred to as poomsae, play an important duty in the practice and development of taekwondo professionals.But just what are these types, and why are they so substantial? In th

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